Fact: Women in Business; entrepreneurs, business leaders and senior executives face a number of challenges.
We have to (still) defy social expectations, we have to own our accomplishments, know how to set and push boundaries, build a support network, balance business and family life and often cope with high functioning anxiety, the fear of failure and a sprinkling of self-sabotage.
This programme is for women in business. It will empower, inspire and instill confidence whilst building and developing emotional intelligence and those all important human skills that enable us to thrive.
In this online programme delegates learn how to press play, how to conquer imposter syndrome, how to manage high functioning anxiety, how to stop procrastinating and how to create habits that help, not hinder.
As business owners, as women in business, as leaders in business, we never stop learning but sometimes we need a helping hand; a helping hand that's practical, that's real, that's actionable. We need to know the HOW.
Women are still under-represented in leadership positions; this programme provides the stepping stone to breaking through the glass ceiling and enabling success.
Every day we make choices. When did you last choose YOU?
This programme will help you boost your business approach, it will set you on the path for business success, it will help you lead (yourself and others) effectively and kindly.
We will discovering the ecosystem of you, you will be producing your roadmap for success. We will look at your why, understand the how and then master the what.
I'm an award-winning business growth consultant and coach, an expert trainer, a qualified NLP practitioner, a business owner, a mum, someone who has been spinning all the plates, someone who has experienced all the wheels falling off and someone who is qualified to provide practical, real, achievable actionable tools to help you thrive .
I've run teams of 50, I have to lead myself, I've faced the barriers, navigated the humps in the road and I'm now managing running a business and dealing with the menopause - so I've trained in how to help others and businesses navigate the menopause in work.
I’m real, authentic and really blinking practical about what we can achieve as women in business. I am a qualified NLP practitioner, a queen of human skills and I’ve run and built businesses for over 20 years. And I keep it real. And sometimes a bit sweary.
How many courses have you seen that are written by a 'life' coach with no 'lived-in' experience, with no wrinkles to tell the story of pain, of passion, of failure, of resilience? There’s going to be no telling you how to get up at 5am, write your gratitude journal, meditate, do some exercise and then start your day.
This course is different. It’s real. It’s achievable. It’s rooted in scientific fact, it’s designed to build and develop your emotional intelligence which will not only help your mental wellbeing it will help you be more creative, more proactive and more efficient. There’s only 24 hours in a day and this course is really practical about what you can actually achieve in your waking hours.
Press Play is the first of its kind that not only teaches you what you should do to look after yourself, to be more self aware, to manage your emotions, to separate your thoughts and actions but also provides practical solutions to build your success strategy and develop your growth mindset. To lead yourself with purpose.
Is Press Play really for me?
Yes, if you want to lead with purpose - and learn how to lead yourself effectively. If you want to take control back - and build a strategy for your own personal development. Yes if you want to give yourself permission to take some small actionable steps every week during the course. But you have to put the effort in -the key to this programme is putting the practice in. You didn't learn to ride a bike overnight, it took practice; it's exactly the same when we are training our brain.
What if I don’t complete the course modules every week?
Press Play Live has been set up so that it doesn’t overwhelm you and take over your week. It’s built in small digestible chunks so that every week you can look at a different theme, a different element of mastering your mindset and how you press play. It won’t take you long, but if life does get in the way one week, you simply pick it up when you can. You have access to the course for six months so you have plenty of time to complete it. However you will then miss the benefits of the live lectures and the Monday morning accountability group.
How long will it take me to complete?
Six modules, six workshops over six weeks. If you can't attend, you can watch the recording at a time to suit you. It will be time well spent. Live lectures will be around 40 - 45 minutes and I'll be around for questions and discussion after. Worksheets and tasks will take between 30 minutes - one/two hours to complete (that depends on how much you want to spend on them) - and then you have to allow your brain time to process the information (that’s the easy bit).
What can I expect to achieve from the programme?
The course is action oriented so you put the work in, so you can figure out what works for you, so you can build and develop your emotional intelligence which will ultimately help you be more efficient, more productive, more creative and crucially mean you are less likely to suffer from burn out. You will learn how to master your mindset.
Once you have been through the course, the practice starts, creating the habits and routine that will help you press play every day.
I am a business owner, can i buy multiple slots for my senior business team?
Yes. This course works if you are a business of one or work in a business of 51. It is centred on the personal development of the individual. I have a corporate package if you would like to buy multiple spots, please get in touch with me on firstname.lastname@example.org
What’s your refund policy?
As an online purchase, you are entitled to a refund within 14-days of purchase, UNLESS you have accessed the platform and the content. However I am so committed to what I have created if you complete all the modules, complete all the worksheets, come to the accountability group, take part in the peer community and invest in yourself AND if you don’t learn anything about how to press play, how to stop procrastinating, how to look after yourself a bit better so you can thrive, let's talk.
You have the legal right to cancel the contract between you and Mind The Gap during the period of 12 hours from date of purchase providing none of the course literature has been downloaded and none of the course undertaken. Should any aspects of the course have been downloaded it is 100% non-refundable.
Where can I find out more information about you?
I have a website where I talk about my corporate offering and you can find out a bit more about me, and Mind The Gap, here.
I also write a blog which talks a bit more about my life and my not so smalls. And, of course, all the social channels below.